• An Exercise

    My therapist says that I dissociate by going to my intellect.  I detach from my emotions and become extremely intellectual, chasing my own logical tail until my paws are bloody… I’ve written three posts in the last three days.  Every one turns into a rant.  And an intellectual tail-chasing. She says when I do that, I need to look at what I’m avoiding feeling. Why would I want to do that?  Clearly I’m avoiding it for a reason!  I say let nature do its thing and don’t mess with it!Â