The Secret Place

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~Buddha

This story references this post: Shroedinger’s Rain. I could hear him approach me, and I flinched.  “I don’t want to be touched!  Please…” Sir stopped, one hand already outstretched to…

I had an interesting conversation with my therapist today.  Despite me explaining this dynamic multiple times over our years together, she has persisted in a misunderstanding of what a punishment…